Thai Beef Tacos with Lime-Cilantro Slaw (optional with fish)

Just this week we had these for dinner with fish instead of steak.  I had forgotten how good they are! We had dinner with some friends and they agreed they were tasty as well!

I think I’ve mentioned it 1000 times before, but I don’t cook fish very often.  This is a favorite and will be repeated!  Hopefully we don’t get tired of it!  It is so simple and delish!  The slaw to go with it is what makes them so yummy!  I’ve used this same slaw with steak tacos as well and it is just as good.

The original recipe is from Cooking Light in April of 2007.  I don’t think we tried it until last year, so either I had some one’s hand-me-magazines (and I’m glad they didn’t rip out this recipe!) or I just kept the recipe that long!  I’m really not sure which it is.  The original can be viewed here and was for steak, but I almost like the fish better.

The first part of the recipe is for seasoning the steak, which is also amazing.  If you are using this recipe for the fish, then just bake or broil til done.  I used salmon and didn’t season it at all.  The slaw had plenty of seasoning that blended well with the salmon.

As usual, the recipe listed here is VERY similar to the original, but with my own additions/subtractions/clarifications.

 

Ingredients

Steak:
1 tablespoon sugar
1 ½ teaspoons grated peeled fresh ginger
1 ½ teaspoons fish sauce
½ teaspoon chili garlic sauce (such as Lee Kum Kee)
¼ teaspoon freshly ground black pepper
4 garlic cloves grated
1 pound flank steak, trimmed
Cooking oil

Slaw:
¼ cup fresh lime juice (lemon works just as well)
 2 tablespoons rice wine vinegar
1 ½ teaspoons peeled finely grated fresh ginger
1 ½ teaspoons fish sauce (we like [amazon_link id=”B004M050W2″ target=”_blank” container=”” container_class=”” ]Red Boat[/amazon_link])
½ teaspoon chili garlic sauce
4 garlic cloves, grated
3 cups thinly sliced cabbage
2 cups finely grated carrots
¼  cup sliced green onions
½  cup chopped fresh cilantro

Remaining ingredients:
8 (6-inch) fat-free flour tortillas (corn tortillas are much better for the fish tacos)
Or for a grain free option try my tortillas!

Instructions:

To prepare steak:
  1. Combine first 6 ingredients in a large zip-top plastic bag. Add steak to bag; seal and marinate in refrigerator 2 hours, turning occasionally.
  2. Prepare grill or broiler.
  3. Remove steak from bag; discard marinade. Place steak on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.

To prepare fish:

  1. Place in baking dish and bake for approximately 20-30 minutes or until desired dress of doneness. Or grill or briol.
  2. After finished, shred fish into small pieces.

To prepare slaw:

  1. Combine juice and next 6 ingredients (through garlic cloves) in a large bowl. Add cabbage and next 3 ingredients (through cilantro); toss well to combine.

Lia Huber, Cooking Light
APRIL 2007

Enjoy these tasty tacos and let me know how they turn out for you!

 

Nourishing Traditions Book Review: Part XII – Sauces, Marinades & Condiments

This was a really fun chapter to read and I think may now be my favorite!  Each recipe looks so exciting and super simple!  Some of these I have tried and some not.  I now have a huge list of things to make!  Sauces added to poultry, fish and meats increase the flavor and make eating that much more enjoyable. Continue reading “Nourishing Traditions Book Review: Part XII – Sauces, Marinades & Condiments”

The Convent: A Novel

[amazon_link id=”B0046RF8Y6″ target=”_blank” container=”” container_class=”” ]The Convent: A Novel[/amazon_link]
The Convent: A Novel
by Panos Karnezis

This was a VERY quick read and finished it in the first three days of our vacation last week!  It was recommended to me from the World Magazine and I usually really like the book recommendations I receive from there. Continue reading “The Convent: A Novel”

Homemade Mustard

Condiments are easy to buy, but even easier to make on your own.  It’s also great because most of the ingredients are already in the kitchen!  If you run out of one, just make it again and you don’t have to figure out who is going to run to the grocery store before dinner can be completed!  We have truly benefited from making our own mayonnaise, salad dressings, ketchup and the like. Continue reading “Homemade Mustard”

Grocery Store Wars

I’m not a huge fan of Star Wars… I know, I know… for some of you that may be considered heresy, but I’ve got to say this YouTube video is a bit corny, but cute and has truth to it!  My boys love it,  but then again, they also love Star Wars!  I know this won’t appeal to a lot of you, but I thought it might be something fun for the weekend!

Enjoy the beautiful weather this weekend in northern Virginia!

 

Photo Credit

 

 

Packing for a Healthy Vacation

Last week we went on a week vacation with my family.  We had a fantastic time although the week leading up to it was SUPER busy and stressful trying to get all the preparations ready.  Since I have three sisters and a brother and my parents and grandparents were there we split up the days and each of us took a day!   Continue reading “Packing for a Healthy Vacation”

Curry-Spiced Noodles

We rarely eat noodles but every now and again it is nice to have.  We probably haven’t had any noodles in the last year.  I had heard of the [amazon_link id=”B004CLCEDE” target=”_blank” container=”” container_class=”” ]miracle noodles[/amazon_link] or [amazon_link id=”B002GDH5Y8″ target=”_blank” container=”” container_class=”” ]shiratake noodles[/amazon_link], but didn’t really research it too much since they were made of potato starch.  I did look for them once or twice at our local Asian grocery, but they were made of soy which isn’t in our menu! Continue reading “Curry-Spiced Noodles”

Living Local

This post is inspired by a friend of mine who now lives in Pennsylvania.  She has recently started a website that is called Green Living Co-op of Indiana, PA.  She is compiling information for healthy and local living.  The site is new, but GREAT so far!  I love the information she already has posted!  I think they are planning on having mostly local resources, but also provide healthy food resources as well!  I think Northern Virginia needs a site like this!

I do try hard to buy local as much as possible and to support local businesses.  Sometimes I do well and other times, not so much!  I know there has been a big movement towards this and it can seem very overwhelming to even think about it not to mention the possibility of things costing more.  Although, a higher cost isn’t always true.  Sometimes it dose include some lifestyle changes, but they aren’t all bad!  Usually a lot of great health comes along with it!

I actually prepare or grow as much as I can myself.  I try to make my own condiments like ketchup, mayo, mustard, salad dressings, etc. I also grow as much as I can in my little town house lot!  We did get some strawberries, herbs, tomatoes, broccoli, beets, green beans, peppers, cucumbers and a few other things.  I also make most of my own cleaning supplies and try to make them as multi-purpose as possible so that I can make large batches to go a long way and I don’t have to make so many different cleaners.  I also make laundry detergent, deodorant, toothpaste and more.  But this isn’t the reason for this post.  I list those things because I then don’t have to worry about finding a place that actually makes or produces these things locally.

So what are some of the areas that I try to buy local?
Food is a big one!  We go through a lot of it and we need it on a daily basis! Then there are gifts, housewares, toys, clothing, gardening items, auto repairs, home repairs and so much more.  Below are some of the options we have chosen on our path of commitment to our local community.

  1.  Meat – we purchase from a local farm buying club that has a local drop directly from the farm.  We are able to get all the grass-fed beef and pork, free range poultry, and raw diary that we need through them.  The prices are actually very similar to purchasing organic at the grocery store.
  2. We also like venison which provides very inexpensive meat to the table!  It is organic… unless it is feeding of the GMO corn in the fields around us!  It’s benefits are two fold.  We obtain great meat and we are able to help the local farmers to keep the deer from eating their crops!
  3. Produce – In the spring, summer and fall I grow as much as I can and also purchase from the farmer’s market as much as possible. Wegmans also purchases locally!  A variety of produce is labeled, indicating the farm it came from and where it is located!  They also have local meats!  This makes it a lot easier when they label it so clearly!
  4. Gifts – I often make my own or I purchase a lot from Etsy.   I love this site!  I know most of these items are made on a small scale and some of them are re-purposed and it’s easy to tell where they were made and are shipping from.  This is often my first place to go for gifts.  I also use it to give me ideas of what I can make myself!  I also purchase gifts at the farmer’s market – like a scrumptious jellies, beautiful knitted items, hand dyed fabrics, fragrant, fresh flowers, natural soaps, etc.
  5. Gardening – often my new flowers or perennials come from Freecycle, Craigslist or friends who are trying to weed out or thin their own plants.  Almost all of the plants in my garden haven’t been purchased. I did purchase my heirloom seeds for the vegetable garden from a place in southern Virginia, but then I have just seed saved for the last 5 years and haven’t had to purchase any more seed!  I also try to have plants that are native to the area to ensure they are easy to grow and don’t take over!
  6. Housewares – these are a little harder.  I try to look at the tags and at least make sure they are made in the USA.  I do like antiques and will often look at yard sales for old ice cream scoops, measuring spoons, etc which are often cheaper and I’m giving them a second or third or fourth life!
  7. Toys – Same as above – I at least try to purchase USA made.  We did have a toy kitchen built for our kids that was from re-purposed wood from northern Virginia and made by an Arlington, VA dad who likes to work with wood!  We have loved this and it is sturdy, will last a life time and be able to be handed down to our great grandchildren.  For Christmas the boys received swords and shields that are made from wood that I purchased from a local artisan from a craft fair in the summer.  These are a huge hit in our home! Craft fairs are a great place to find wooden toys for kids.  I also did a more detailed post on natural toys and our decisions regarding toys for our family.
  8. Clothing – It is a huge blessing that my mother-in-law supplies the majority of the kids wardrobes!  It is so helpful!  For the few things that I need to supplement I frequent consignment shops, thrift stores, yard sales, hand me downs, Freecycle, Craigslist, or even Etsy.  There are some great ways to purchase locally and to reuse clothing that others no longer need!  If I choose to purchase new, it is much harder and I usually settle for USA made.
  9. Auto repairs – obviously this does have to be local… I don’t think I know of anyone who ships their car overseas to get the windshield repaired!  It’s also hard to find out where the parts come from and if you can chose to have parts made elsewhere… however we can be choosy on the labor.  My brother-in-law is a mechanic and it is great to be able to help support their family. He  will often work on our cars at his home or after his work hours. He  makes a better hourly wage that way and we pay less.  This is a great arrangement although I know a lot of people may not have options like this!
  10. Home repairs – This is similar to the car repairs note above.  We do try to hire repairmen who own smaller businesses and are local.  There are a few that we know of in our neighborhood and who have been helping us work on our home.

Get to know your neighbors!  One of ours makes dog collars which we purchased two from her this year as a Christmas gift for family!  Another of our neighbors does home repair and is working with us to redo our carpet and counter tops in order to get our house on the market.  Another neighbor knows a lot about working on cars and motorcycles and has given my husband advice and help on multiple occasions, I’m a nurse and I’ve given medical advice to our neighbors before.  Build a community with those around you and you will be surprise at how much you can bless and help others and how much they in turn will bless you!

Photo credit

Mini-Skirts Mothers & Muslims

[amazon_link id=”0825460514″ target=”_blank” container=”” container_class=”” ]Miniskirts, Mothers, and Muslims: A Christian Woman in a Muslim Land[/amazon_link]

Mini-Skirts Mothers & Muslims
by Christine Mallouhi

This book was lent to me by an American friend who is living in an Arab nation.  She read this before moving and said that it would be beneficial for me to read it as well.  Now that I’ve finished it I heartily agree! Not only is it fascinating, but I don’t have to be living in an Arab nation to appreciate and put into practice the information I’ve gleaned from it. Continue reading “Mini-Skirts Mothers & Muslims”

Enchiladas

We were having a craving for enchiladas which is one of Brian’s favorite meals.  I don’t make them very often and the last time I did I made grain free tortillas.  I didn’t have the time to do that today and decided to just use the store bought flour tortillas and totally go off the diet!I probably could have done the corn as a different option although he isn’t really supped to be eating that either.  I haven’t found a good option to sub out the flour or corn tortillas.  The homemade grain free versionwas good, but not the same and not a GREAT substitute… not to mention making a simpleish meal and all day creation!I cut corners on the tortillas this time, but took my time on the rest!I had my own recipe for the sauce in the past, but wasn’t 100% sold on it.  I found a new one on Allrecipes and it is absolutely fantastic!  I did alter it a bit to my taste, but you can view the original here or mine below!

Enchiladas
Ingredients:
  • 1 lb cooked chopped chicken
  • 2 cups fresh spinach chopped
  • 2 cups soaked and cooked black beans
  • 1 cup shredded cheese
  • 1 or 2 chopped red peppers
  • ½ of enchilada sauce (recipe below)
  • 4 cloves of garlic chopped

Instructions:
Mix all above ingredients together.

Pour ¼ of  enchilada sauce (see recipe below) in bottom of 8×13 pan to completely cover to bottom so that the tortillas don’t stick.  Divide ingredients into 10 tortillas, wrap and place in pan.  Cover with rest of enchilada sauce and sprinkle additional cheese if desired.

Bake at 350 degrees for about 45 minutes or until sauce is bubbling and enchiladas are hot.

Serves 6

Ten Minute Enchillada Sauce
Ingredients:

  • ¼ cup coconut oil
  • 2 TBSP coconut flour
  • ¼ cup chili powder
  • 2 cups tomato sauce
  • 1 1/2 cups water
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion salt
  • salt to taste
Instructions:
Original instructions are to cook this to thicken.  I put all the ingredients into the [amazon_link id=”B003VN7VDW” target=”_blank” container=”” container_class=”” ]VitaMix[/amazon_link] and blend on high until all ingredients were well mixed and coconut oil was completely melted.  I continued to blend on high until it was steaming and slightly thick.  About 5 minutes.

Variations:
There is no right or wrong ingredients to put inside the enchiladas.  Feel free to add whatever sounds good to you.  We change it up all the time and add what I’m craving or what sounds good or what can be found in the refrigerator!  Some of our other favorite ingredients to add include: Corn, olives, rice, hot peppers, onions, and mushrooms.  Just mix and match ingredients to your taste!
Also to make this dairy free I left the sour cream and cheese off of part of it for my dear hubby.  The kids and I have a love affair with sour cream, but he doesn’t seem to mind too much.  The cheese could have been left off completely and I don’t think anyone would have noticed!I also serve it with a side of sour cream and hot sauce.  Sometimes a little added cheese and olives to put on top.How do you make yours?  Any great ideas you like that I should give a try?